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“We were attacking each other in the press relentlessly. Do you remember the Rambo knife became so big it was like a sword? But Stallone had one built, so I had to come in with a bigger one. Try Stallone's full arms routine and this workout on how to get forearms like Rambo.) It takes a lot for Dwayne “The Rock” Johnson to bulk up for any role, considering how muscular the former WWE superstar already is.

We called each other names and called out our weak points, and it was so competitive. But Johnson took things to another level to play the “paragon of masculinity” in .

Regarding her education, Bell attended the with Milton Katselas.

After dropping out of the University, Catherine began her career as a model in Japan.

Some stars had the help of trainers to get them over the top.

Trainer or no trainer, it meant getting into the gym and lifting some heavy stuff.

No matter how they did it, these stars all impressively muscled up for their roles. Stallone is at his physical peak in this gung-ho, patriotic adventure that takes Rambo into Afghanistan.

Stallone worked out up to six days per week, three to four hours per day, to get into the shape he wanted, according to his 1988 TV interview with Oprah Winfrey.

He said, 'You're gonna make lots of money.' I don't want to hear that, I want to hear what was my character.

Chalk it up to his professional rivalry with Arnold Schwarzenegger. ' All of this shit started happening, and it didn’t stop.

As Schwarzenegger recounted in an interview at Beyond Fest in 2017, the two stars constantly were trying to one-up each other in their movies: “I’m so glad we straightened out our mess because it wasn’t pretty,” Schwarzenegger said. So then it was a competition of who had the biggest gun, and then who uses the biggest knife. It was unbelievable.” (Want to get jacked like Stallone?

Then, to maintain his physique, he’d do three days on, one day off, working for about an hour each session.

Another reason why Stallone was so jacked in this film? Who has less body fat when he goes into production?

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